In 100 g (Grams) of Taro, cooked, with salt there is 0.019 g of Isoleucine.

cup slices grams (g) kilograms (kg) 100 grams (g) ounce pound

Taro, cooked, with salt

Taro, cooked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro, cooked, with salt are listed below.

Water	63.8 g	63.8	g	63.8%
Energy (calorie)	142 kcal	142	kcal
Energy (joule)	594 kJ	594	kJ
Protein	0.52 g	0.52	g	0.52%
Total lipid (fat)	0.11 g	0.11	g	0.11%
Ash	0.97 g	0.97	g	0.97%
Carbohydrate, by difference	34.6 g	34.6	g	34.6%
Fiber, total dietary	5.1 g	5.1	g	5.1%
Sugars, total	0.49 g	0.49	g	0.49%
Calcium, Ca	18 mg	18	mg	0.02%
Iron, Fe	0.72 mg	0.72	mg
Magnesium, Mg	30 mg	30	mg	0.03%
Phosphorus, P	76 mg	76	mg	0.08%
Potassium, K	484 mg	484	mg	0.48%
Sodium, Na	251 mg	251	mg	0.25%
Zinc, Zn	0.27 mg	0.27	mg
Copper, Cu	0.201 mg	0.201	mg
Manganese, Mn	0.449 mg	0.449	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	5 mg	5	mg
Thiamin	0.107 mg	0.107	mg
Riboflavin	0.028 mg	0.028	mg
Niacin	0.51 mg	0.51	mg
Pantothenic acid	0.336 mg	0.336	mg
Vitamin B-6	0.331 mg	0.331	mg
Folate, total	19 µg	19	µg
Folic acid	0 µg	0	µg
Folate, food	19 µg	19	µg
Folate, DFE	19 µg	19	µg
Choline, total	21.3 mg	21.3	mg	0.02%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	4 µg	4	µg
Retinol	0 µg	0	µg
Carotene, beta	39 µg	39	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	22 µg	22	µg
Vitamin A, IU	84 IU	84	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	2.93 mg	2.93	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.2 µg	1.2	µg
Fatty acids, total saturated	0.023 g	0.023	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.019 g	0.019	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.009 g	0.009	g	0.01%
18:1 undifferentiated	0.009 g	0.009	g	0.01%
Fatty acids, total polyunsaturated	0.046 g	0.046	g	0.05%
18:2 undifferentiated	0.032 g	0.032	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.014 g	0.014	g	0.01%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.008 g	0.008	g	0.01%
Threonine	0.024 g	0.024	g	0.02%
Isoleucine	0.019 g	0.019	g	0.02%
Leucine	0.038 g	0.038	g	0.04%
Lysine	0.023 g	0.023	g	0.02%
Methionine	0.007 g	0.007	g	0.01%
Cystine	0.011 g	0.011	g	0.01%
Phenylalanine	0.028 g	0.028	g	0.03%
Tyrosine	0.019 g	0.019	g	0.02%
Valine	0.028 g	0.028	g	0.03%
Arginine	0.036 g	0.036	g	0.04%
Histidine	0.012 g	0.012	g	0.01%
Alanine	0.025 g	0.025	g	0.02%
Aspartic acid	0.066 g	0.066	g	0.07%
Glutamic acid	0.06 g	0.06	g	0.06%
Glycine	0.026 g	0.026	g	0.03%
Proline	0.021 g	0.021	g	0.02%
Serine	0.032 g	0.032	g	0.03%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Taro, cooked, with salt